Drleilanewsletter April 2018 Exercise
As a society, we are experiencing the first generation which is projected to live shorter than their parents. Why? Because of the increasing...
So here we are – six weeks into the new year – and where are those resolutions? True to form, we all have wonderful intentions at the be...
Every year on New Year’s Eve for the past ten years I have taken time to write out my goals for the new year. Over the years I have learne...
